4-week Series with Ellen from Gold Bug Yoga

This series is designed for caregivers and their pre-crawling infants. It's an opportunity to engage in gentle yoga while connecting with other new parents, bonding with your child, and learning skills to care for a new baby, including baby massage. For birthing individuals, full participation is advised once you have approval from a healthcare provider to resume physical activity, but everyone is invited to join and be part of the session. The environment is supportive of feeding, diaper changes, calming unsettled infants, walking, rocking, and eating as needed.

Dates - August 7, 14, 21 and 28 from 5-6pm

Cost - $75

Drop in Price - $20

Sign up at www.goldbugyoga.com