Rainbow Baby Support Group

Who it's for: Birthing people who have previously experienced pregnancy loss.

Description of group: In this 6-week series we'll explore the duality (and complexity) of grief and joy in parenthood after loss. Connect with other parents on the challenges, miracles, and wonders of parenting. ALL parts of you are welcome. We'll cherish the beautiful parts, laugh about the silly ones, and give you space to be witnessed when the hard times arise. Rainbow babies under age one are welcome to attend on laps or in our circle. 

The approach: Each session will consist of a somatic (body-based) practice to invite connection and then we'll open the space to the weekly theme and for sharing.

Length of session: 90 minutes

Time: Mondays @ 10am

Location: Peaceful Birthing Company- 1419 Riverside Ave Apartment C, Fort Collins, CO 80524

Dates: October 14th, 21st, November 4th, 11th, 18th, 25th 

Sign up: https://theuncensoredempath.as.me/rainbowbaby 

My short bio: Sarah St. John is a somatic coach and yoga teacher. She's been teaching and mentoring using body-based healing since 2010. Sarah specializes in working with mothers who have experienced grief, trauma, & loss. Her work is inspired by her two brothers who she lost to suicide and addiction, as well as her multiple miscarraiges. She is a mom of two little girls (one of which is her rainbow baby) and believes deeply in the power of the nervous system to heal after loss. She is trained in yoga, breathwork, meditation, somatics, hypnosis, EFT, and NLP.