…even if you think you don’t.
Childbirth education classes are about a lot more than breathing techniques and dad jokes. They are a chance to learn about processes, procedures, and policies that can have a HUGE impact on your birth and your mental health.
Did you know?!
75% of birthing people report having perceived trauma in their births.
Do you know the two best ways to minimize trauma in birth?!
High quality education and doula support.
You already know how much we believe in doula support, but we think high quality education is just as important.
What can you expect to learn in Peaceful Birth Company birth classes?
How to ensure your birth space feels safe
How to minimize fear and tension, therefore minimize pain and trauma
Learning about your rights as a birthing person
Non-medical pain management options
Hypnosis / meditation
Medical pain management options
Common interventions and how/when to use them
Movement in pregnancy and birth
Partner support and education
Immediate postpartum expectations
Long term postpartum expectations / planning
Lactation / feeding education
Newborn expectations and tips
Mental health resources and support
And SO MUCH MORE!
We take pride in how comprehensive this class is and our effective strategies for sharing crucial information in a digestible way. We also believe the bonds and friendships made with the other class attendees are vital and can be lifelong!
Birth class doesn’t have to be cliche and boring. It can be fun, insightful, and a beautiful way to bond as a family.
Want to know more? Email us now! contact@peacefulbirthcompany.com
